Hi there! I’m Angie, a recovering stressed out, exhausted wife, mom, and professional. I know your weariness. I feel your hurting heart. I see your tears that fall when no one else is watching. I understand you when you wonder “how much longer can I keep going?” 

I was once that women. I lived out of balance for over eight years until physically and mentally my body started screaming at me saying, “that’s enough!” Illness was what I needed to finally admit I couldn’t live my life anymore. The effects of chronic stress did it’s damage.

I thank God every day for this damage! It has quite literally changed my life. No longer do I run on empty. No longer do I keep pushing. No longer do I feel the need to be perfect and prove to others that I can do it all. No longer do I make commitments that don’t serve me.

Today, I live with intention and follow God’s plan for my life. The result has been amazing.

I have renewed purpose, energy, and joy. I’m present wherever my feet are. When stress comes (as it always will), I allow myself space to slow down and take time for me.

Are you ready to find a more balanced, joy-filled life? Are you ready to thrive?

Today is YOUR day to say yes to YOU!

Angie Nippert

Certifications and Degrees

Mayo Clinic Certified Health and Wellness Coach

Ph.D., Sport and Exercise Psychology, University of Minnesota

M.A., Sport and Exercise Psychology, Western Illinois University

B.S., Exercise Science, Minnesota State Moorhead

Kind Words from Past Clients

  • You are a great wellness coach – a combination of excellent listening skills, support/encouragement, movement from intention to measurable actions, and a wealth of knowledge available when requested.

  • I had the pleasure of working with Angie this past fall as my Wellness Coach. I have struggled for over 15 years to take off 20 lbs. This is the first holiday season in years that I have not gained weight.  She has helped me find solutions that fit into my daily life with food and exercise that have been invaluable as well as life changing.   She was encouraging and finding solutions was a very collaborative process, to make good “lifestyle” changes, which helps me reach my health goals. It was a wonderful journey with many benefits - I have a clearer brain, better blood pressure and the weight is slowly dropping.  And… believe it or not I am not tied to my bathroom scale.

  • Angie was a genuine, caring and reliable coach who listened, asked thoughtful questions, analyzed data, and offered encouragement and advice. She offered suggestions and resources that helped to promote a healthier lifestyle, primarily in the areas of food choices and exercise. It was enjoyable working with her and I appreciated the knowledge and awareness of health principles I gained through this experience.